This book is just for you... You might be part of the nearly 8 million people in the UK that live by themselves or the countless other people who, at the very least, simply cook for themselves. - You might be fresh out of university and just starting your career. - You might live in a shared house with others but you still cook for yourself. - You might be at the other end of the scale and find yourself cooking for yourself again for the first time in a long time. - You might be a single parent who eats at a different time (and maybe wants to eat different food?!) to your kids and you want something different rather than reheated leftovers day after day. Whoever you are we have had you in our minds while writing this book. There is a real range of scenarios you might all find yourselves in but here are the things we have tried to stick to throughout this book which make this book perfect for one: for you.